Further Reading

"Svadhyaya - One's own reading with the spirit of continual learning." Patanjali Yoga Sutra 2:44

Here are a limited selection of text books and general yoga & ayurveda books that we recommend and enjoy:

Yoga Texts

  • Bhagavad Gita - Swami Satchidananda, The Living Gita (Integral Yoga Publications)
  • Yoga Sutras of Patanjali - Swami Satchidananda (Integral Yoga Publications)
  • The Upanishads - Juan Mascaro (Penguin Classics)
  • Hatha Yoga Pradipika - Swami Muktibodhananda (Bihar School of Yoga)
  • Gheranda Samhita - James Mallinson (YogaVidya.com)
  • Shiva Samhita - James Mallinson (YogaVidya.com)

Yoga General

  • Hatha Yoga - Mikel Burley (Motilal Banarsidass)
  • The Spirit and Practice of Moving into Stillness - Erich Schiffman (Pocket Books)
  • The Heart of Yoga - T.K.V. Desikachar (Inner Traditions International)
  • Yoga the Iyengar Way - Shyam Mehta & Mira Silva (D K Books)
  • The Complete Illustrated Book of Yoga - Swami Vishnu Devananda (Sivananda Yoga Vedanta Centre)
  • Hatha Yoga: The Report of a Personal Experience - Theos Bernard (Rider & Company)
  • The Serpent Power: The Secrets of Tantric and Shakti Yoga - Arthur Avalon (John Woodroffe) (Dover)
  • Zen Mind, Beginner's Mind - Shunryu Suzuki (Shambala Publications Ltd)

Ayurveda

  • Ayurveda: The Science of Self Healing - Dr Vasant Lad (Lotus Press)
  • Ayurveda, Health, Life & Longevity - Robert Svoboda
  • Healing with Ayurveda - Angela Hope-Murray & Tony Pickup (Gill & Macmillan)
  • The Book of Ayurveda - Judith Morrison (Gaia)
  • The Ayurveda Lifestyle Workbook - Judith Morrison (Esie)

(Please note: The Ayurveda Lifestyle Workbook by Judith Morrison is for sale through the school. Please This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.)

 

 

 

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