Further Reading.

“Svadhyaya – One’s own reading with the spirit of continual learning.”
Patanjali Yoga Sutra 2:44

Below are a selection of text books and general yoga & ayurveda books that we recommend and enjoy.

Yoga Texts

  • Bhagavad Gita – Swami Satchidananda, The Living Gita (Integral Yoga Publications)
  • Yoga Sutras of Patanjali – Swami Satchidananda (Integral Yoga Publications)
  • The Upanishads – Juan Mascaro (Penguin Classics)
  • Hatha Yoga Pradipika – Swami Muktibodhananda (Bihar School of Yoga)
  • Gheranda Samhita – James Mallinson (YogaVidya.com)
  • Shiva Samhita – James Mallinson (YogaVidya.com)

Yoga General

  • Hatha Yoga – Mikel Burley (Motilal Banarsidass)
  • The Spirit and Practice of Moving into Stillness – Erich Schiffman (Pocket Books)
  • The Heart of Yoga – T.K.V. Desikachar (Inner Traditions International)
  • Yoga the Iyengar Way – Shyam Mehta & Mira Silva (D K Books)
  • The Complete Illustrated Book of Yoga – Swami Vishnu Devananda (Sivananda Yoga Vedanta Centre)
  • Hatha Yoga: The Report of a Personal Experience – Theos Bernard (Rider & Company)
  • The Serpent Power: The Secrets of Tantric and Shakti Yoga – Arthur Avalon (John Woodroffe) (Dover)
  • Zen Mind, Beginner’s Mind – Shunryu Suzuki (Shambala Publications Ltd)

Ayurveda

  • Ayurveda: The Science of Self Healing – Dr Vasant Lad (Lotus Press)
  • Ayurveda, Health, Life & Longevity – Robert Svoboda
  • Healing with Ayurveda – Angela Hope-Murray & Tony Pickup (Gill & Macmillan)
  • The Book of Ayurveda – Judith Morrison (Gaia)
  • The Ayurveda Lifestyle Workbook – Judith Morrison (Elsie)

(Please note: The Ayurveda Lifestyle Workbook by Judith Morrison is for sale through the school. Please contact the school’s office for more information.)