Watch the video.

Course tutor Alice Chapman introduces the new course.

Alice Chapman Pregnancy Yoga Teacher Training

Pre and Post Natal Yoga Teacher Training Course

Pre and Postnatal
Yoga Teacher Training

Next course begins in 2025.
This course takes place at the Lotus Loft yoga studio in central Exerer and the course dates are:

  • March 15-16
  • April 12-13
  • May 10-11
  • Jun 7-8
  • July 5-6

Our pre and postnatal yoga teacher training course is aimed at students who want to explore how to support women through their pregnancy. Whether your interest is for a personal insight into your own pregnancy or you want to help and guide women through this life changing event, the course is in-depth and fascinating. 

Specifically designed for postgraduate yoga teachers, this course was developed by our team of Devon School of Yoga teachers who are all practicing yoga therapists and have a wide range of vocational experience and qualifications in this field. These include Alice Chapman who has special expertise in women’s health including pre and postnatal yoga, Helen Humble who has a background of working in the NHS as a district nurse and Ruth Heard who has trained in pre and postnatal yoga as well as toddler yoga.

Areas of study.

This 80 hour pre and postnatal yoga teacher training course is an holistic approach to pregnancy. The course content includes:

• Modifications of asana for pregnancy.

• Philosophical and psychological understanding of 

pregnancy from a yogic perspective.

• Pranayama and sound practices.

• Tools for positive birth outcomes.

• Relieving pregnancy related symptoms.

• Overview of anatomy and physiology through the 3 trimesters.

• Postnatal recovery yoga therapy.

• Relaxation and yoga nidra.

Further areas of study can be found in the course syllabus
Download the Course Syllabus

Course fees £895
Payment options available. For this contact
Download the Enrolment Form

2025 Course Dates

  • March 15-16
  • April 12-13
  • May 10-11
  • Jun 7-8
  • July 5-6