Watch the video.

Course tutor Alice Chapman introduces the new course.

Alice Chapman Pregnancy Yoga Teacher Training

Pre and Post Natal Yoga Teacher Training Course

Pre and Postnatal
Yoga Teacher Training


Our pre and postnatal yoga teacher training course is aimed at students who want to explore how to support women through their pregnancy. Whether your interest is for a personal insight into your own pregnancy or you want to help and guide women through this life changing event, the course is in-depth and fascinating. 

Specifically designed for postgraduate yoga teachers, this course was developed by our team of Devon School of Yoga teachers who are all practicing yoga therapists and have a wide range of vocational experience and qualifications in this field. These include Alice Chapman who has special expertise in women’s health including pre and postnatal yoga, Helen Humble who has a background of working in the NHS as a district nurse and Ruth Heard who has trained in pre and postnatal yoga as well as toddler yoga.

Course weekends are held at Yoga Torquay.

Areas of study.

This 75 hour pre and postnatal yoga teacher training course is an holistic approach to pregnancy. The course content includes:

• Modifications of asana for pregnancy.

• Philosophical and psychological understanding of 

pregnancy from a yogic perspective.

• Pranayama and sound practices.

• Tools for positive birth outcomes.

• Relieving pregnancy related symptoms.

• Overview of anatomy and physiology through the 3 trimesters.

• Postnatal recovery yoga therapy.

• Relaxation and yoga nidra.

Further areas of study can be found in the course syllabus (please see a link below to download the syllabus)

Our priority and commitment are to deliver this course in person. If any weekend on the course is unable to run due to a possible government lockdown, it will be rescheduled. Any rescheduled weekend will be run with in person teaching.

Course fees £850 for 10 days tuition

Spring 2023 Course Dates Coming Soon

Feb 18-19, March 18-19, April 15-16, May 20-21, June 24-25

Download the Full Syllabus Here

Download the Course Enrolment Form Here

To register your interest, email us at